Paki Sagot Po Need Ko Napo To Bukas, Pls Po Need Ko Po Tamang Answer

Paki sagot po need ko napo to bukas
pls po need ko po tamang answer

 

Answer:

1. Description

- Exercise is a good bodily exertion for developing and maintaining physical fitness and vigor.

2. Sequence

- First, warm-up for 5-10 minutes; second, start with slow movements; and finally, perform your full body routine.

3. Cause and Effect

-Others directly go exercising without doing warm-up; as a result, they get injured or suffer from cold muscles.

4. Compare and Contrast

-Dancing and jogging are both forms of exercise but their effects on agility and endurance are different.

5. Problem and Solution

- Many people suffer from illnesses. Exercising is one of the best things to do to protect yourself from getting ill.