How Did You Perform The Different Warm-Up And Stretching Exercises?

How did you perform the different warm-up and stretching exercises?

 

Answer:

How did you perform the different warm-up and stretching exercises?

• I perform the different warm-up and stretching exercises by first, doing inhale and exhale.Second, relaxing myself and third, doing the warm-up and stretching exercises in easy to hard.

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